The elbowroom and the Abortion Rights Campaign are hosting a full day of yoga classes, with all proceeds going directly to the Repeal the 8th campaign.
Come move, flow, breathe, lengthen, strengthen, and let go, all in the knowledge that your ticket price is going directly towards a more compassionate, humane reproductive healthcare system in Ireland.
All classes cost €15. Mats and props are provided so all you need to do is bring yourself in comfortable clothing. Links to book classes below
Choose from a range of different classes throughout the day:
12.30 – 13.30: Moonteoir – Empowering Yoga for Women with Máirín O Grady
Moonteoir is a flowing practice of connection to our Yoni Shakti – our source energy.
Find out more details and book your ticket here:https://www.eventbrite.ie/
13.45 – 14.45: Ashtanga Vinyasa with Ewa Szczupak
Ashtanga yoga improves circulation, calms the mind, and strengthens the body.
Find out more details and book your ticket here:https://www.eventbrite.ie/
15.00 – 16.00: Acroyoga with Deirdre Murphy (Beginners welcome)
Mixing softness with strength, body work with working bodies, and good intentions with practising communications. Helps to build trust in yourself and other people, and most importantly, it is pure craic!
Find out more details and book your ticket here:https://www.eventbrite.ie/
16.15 – 17.15: Yin Yoga with Miriam Needham
Yin Yoga is a slow-paced style of yoga that targets the deeper connective tissues of the body. Poses are held for longer periods of time (anywhere from 3-10 minutes), facilitating a more meditative experience.
Find out more details and book your ticket here:https://www.eventbrite.ie/
17.30 – 18.30: Dynamic Yoga Flow with Susie Murray
This class will take you through a series of focused, progressive postures to help reshape muscles, increase strength, flexibility, balance, and coordination.
Find out more details and book your ticket here:https://www.eventbrite.ie/
Peace, love, and pro-choice solidarity,
Abortion Rights Campaign & The elbowroom xo